Therapies
Welcome to our therapies, where we offer a range of transformative services to support your physical, emotional, and spiritual wellbeing. Whether you’re seeking relaxation, rejuvenation, or a renewed sense of self, our holistic approach to healing will help. Each of our therapies is thoughtfully designed to provide a unique path towards wellness, helping you find balance, harmony, and renewed confidence. Explore our offerings and embark on a journey to better health and inner peace.
It is imperative that you ensure the treatment you book is suitable to you. You can contact the therapist directly if you have further questions. Blackwood Wellbeing Centre ensures all therapists are qualified a member of a governing body and insured to offer their therapy.
Counselling
Counselling is one of our key offerings, where individuals can engage in confidential conversations with trained counsellors to explore and address personal, emotional, or psychological challenges. This professional therapeutic process aims to enhance mental and emotional well-being.
Talking Therapies
In addition to counselling, we also offer various talking therapies to further support individuals in their healing journey. These therapies complement counselling and provide additional avenues for personal growth and healing. Our team of skilled therapists is trained in different talking therapy techniques, ensuring that we can tailor our approach to meet the unique needs of each individual.
Holistic Massage
Holistic massage is a person centred approach founded on the principal that touch is vital and fundamental. It is guided by principles of sensitivity, awareness and quality of touch.
Holistic massage should be seen as a nurturing process of touch and response.
Holistic massage is a holistic therapy that encompasses the whole person, addressing physical, emotional, and spiritual aspects by using various massage techniques to promote relaxation, reduce tension, and support overall wellbeing.
Mo Wildridge
Reiki
Reiki is a Japanese energy healing technique that involves the gentle laying of hands on or near the body to channel and balance the recipient’s life force energy, promoting relaxation, stress reduction, and physical and emotional healing.
Michelle Chater
Reflexology
Reflexology is a holistic healing technique that involves applying pressure to specific points on the hands, feet, or ears to stimulate corresponding areas of the body, promoting relaxation, improved circulation, and overall wellbeing. If you require reflexology and are in caerphilly or the surrounding areas, contact one of our specialist professionals.
Podiatry
Podiatry is a specialised branch of medicine that focuses on the diagnosis, treatment, and prevention of foot and ankle conditions. Podiatrists provide medical and surgical care for a wide range of foot-related problems. They play a crucial role in improving mobility, relieving pain, and promoting overall foot health.
Life Coaching
Life coaching is a collaborative and goal-orientated approach that helps individuals unlock their potential and live a more fulfilling life. Life coaches work with clients to identify and clarify their aspirations, creating strategies to overcome challenges, and maximising their personal and professional growth. Through a series of powerful conversations and personalised guidance, life coaching focuses on self-discovery, accountability, and empowerment to help clients gain clarity, set achievable goals, and take the necessary steps towards achieving their desired outcomes. Life coaching is a forward-looking partnership that inspires and motivates individuals to reach their full potential and live a life they truly desire.
EMDR Therapy
EMDR (Eye Movement Desensitisation and Reprocessing) is a groundbreaking therapy technique used to effectively treat trauma, anxiety, and other psychological conditions. Through guided eye movements or other bilateral stimulation, EMDR helps individuals reprocess distressing memories and associated emotions, eventually promoting healing and psychological well-being. With expert guidance from our therapists you can discover the transformative power of EMDR therapy and find relief from past traumas.
