Hi, my name is Geri and I began practising yoga in the early 1970’s watching Lynn Marshall on TV. In my early teens I attended my first yoga class and later trained as a Yoga Teacher 20 years ago.
I run a range of yoga classes in Blackwood, Caerphilly County Borough, and South Wales area to suit all abilities.
Geri is also a Menopause Yoga Accredited Teacher
Yoga really is a ‘Science for Life’ that has and continues to sustain me. Yoga is an integral part of my life and I’m passionate about practising and teaching Yoga. I aim to always keep my classes welcoming, relaxed and fun.
The main objective is not to tie yourself in knots but to ‘un-tie’ them. We use a combination of various techniques to achieve this goal.
My teaching is based on The Yoga Sutras of Patanjali, Hatha Yoga Pradipika, a plethora of great teachers
I’ve had the privilege of working with a plethora of great yoga teachers, Donna Eden’s Energy Medicine and sharing the joy of yoga with the thousands of students that I have taught and continue to teach. My homoeopathic professional training has also enriched me beyond belief.