Blackwood Wellbeing Centre Blog

The Week of the Challenge

You’re finally here — after days, weeks, months of work — and the moment is almost upon you.Countless miles. Early mornings. Drops …

Running Towards Balance

How Do I Balance Training, Work, Relationships and Life? This is a question I’ve found myself answering differently as I’ve grown and …

That way, I could withdraw from the race for a legitimate reason. No one would question it. I was finding the race …