Blackwood Wellbeing Centre Blog
By Mary Watkins Many people wonder what goes on in a therapy session and how it works; and it’s not like in …
Here it was, April the 13th – Newport marathon. Four months of dedication, early mornings, hours spent training, staring at the treadmill …
You’re finally here — after days, weeks, months of work — and the moment is almost upon you.Countless miles. Early mornings. Drops …