Blackwood Wellbeing Centre Blog

Part 2 ended with a kiss on my mam’s cheek and a promise: get through this next section and you’re there. It’s …

As I headed down Pen y Fan eager to get down and see my crew I started to stitch for the first …

Race Context:The event was no ordinary run — a 100-mile (160 km) ultramarathon across the Brecon Beacons, in terrain so tough it’s …